Make Room for the Nutrition You Need

Fish does not always make it onto the weekly menu. Between busy mornings, working lunches and quick dinners, getting a regular source of marine omega-3s can take a little planning. My Balance Omega-3 Fish Oil offers a convenient way to add EPA and DHA to your everyday nutrition, with clearly measured amounts in a lemon-flavored softgel.

Each softgel provides 1,200 mg of anchovy-derived fish oil, including 720 mg of omega-3s: 432 mg EPA and 288 mg DHA. A focused formula for people who want a practical source of these two important fatty acids.

EPA: A Role in Your Body's Everyday Communication

EPA, or eicosapentaenoic acid, is a long-chain omega-3 fatty acid found in marine foods. It contributes to cell membranes and is used to produce signaling molecules involved in cardiovascular and immune processes, including the regulation of inflammation. These are part of the body's normal communication systems, helping cells coordinate their everyday work.

This formula supplies 432 mg of EPA per softgel, giving you a stated amount of this marine omega-3 without measuring liquid fish oil.

DHA: Nourishment for Brain and Eye Structures

DHA, or docosahexaenoic acid, is a structural component of cell membranes and is especially concentrated in the brain and the retina, the light-sensitive tissue at the back of the eye. Its role makes it an important part of nutrition for these tissues throughout life.

Each softgel supplies 288 mg of DHA. Together with EPA, it offers complementary omega-3 nutrition: fatty acids involved both in the structure of cells and in the signals that support normal body functions.

Why This Formula?

The useful detail is not just the amount of fish oil, but the EPA and DHA it contains. Here, 720 mg of the 1,200 mg fish oil serving is identified as EPA and DHA, a 60% concentration by weight. The separate amounts are stated clearly, making it easy to understand what each softgel adds to your routine.

The formula combines an anchovy-derived source, a softgel format and natural lemon flavor. It is a straightforward choice for people looking for marine omega-3 nutrition with a defined EPA-to-DHA balance and no liquid to measure.

A Simple Place in Your Routine

Picture a proper meal and a moment to take care of your own nutrition before the next task begins. A regular mealtime can be a useful reminder to take your softgel according to the bottle's directions. At PHOENIX, we believe personal care belongs in everyday life, and a routine that feels manageable is one you can make your own.

If oily fish rarely appears on your plate, this formula offers a convenient addition to your nutritional routine. Choose it for its clearly stated EPA and DHA content and practical format.

Formula Details

Each bottle contains 60 softgels. The Supplement Facts serving size is one softgel, providing 1,200 mg fish oil, 720 mg omega-3s, 432 mg EPA and 288 mg DHA.

Other ingredients are gelatin, glycerol, water and natural lemon flavor. Gelatin forms the softgel shell, glycerol helps keep it flexible, and lemon flavor adds a citrus note to the formulation. Contains fish (anchovy) and gelatin; not suitable for vegetarian or vegan diets.

Suggested Use & Storage

The manufacturer's previously supplied directions are one softgel two to three times daily with meals. Follow the directions on your current bottle. Store in a cool, dry place, keep out of reach of children and do not use if the safety seal is damaged or missing.

Returns & Refund Policy

Please review our Returns and Refund Policy before purchasing, including its exceptions and non-returnable items.

The published policy states:

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition in which you received it, unworn or unused, with its tags attached and in its original packaging. You will also need the receipt or other proof of purchase.

The correct return address and instructions will be provided after the return request has been reviewed and approved.

Items sent back to us without first requesting a return will not be accepted.

Please inspect your order when you receive it and contact us immediately if the item is defective, damaged, or if you receive the wrong item, so that we can assess the issue and make it right.