A Clear, Measured Formula for Your Weight-Management Routine

When you are building a routine around your weight goals, it helps to know exactly what you are taking. My Balance Raspberry Keto keeps things refreshingly clear: every two-capsule serving pairs 500 mg of raspberry ketones with 300 mg of African mango seed, then rounds out the formula with a 400 mg proprietary blend of green tea, caffeine, apple cider vinegar, kelp and grape seed. What makes it stand out is that its two lead ingredients are measured and disclosed right on the label, not hidden inside a blend. Each bottle holds 60 veggie capsules, a full 30-day supply at the label's serving.

What It Is Designed For

This formula is made for people who want straightforward, capsule-based support alongside balanced eating and regular activity. The maker's label positions it as a companion for weight-loss and appetite-control routines, noting "Promotes Weight Loss†" and "Aids Appetite Suppression†." We see every supplement the same way: a supportive addition to the daily habits that do the real work, never a replacement for them.

If the word "keto" is new to you, it is short for the ketogenic style of eating: a way of eating built around very few carbohydrates, a moderate amount of protein and plenty of healthy fats. When carbohydrates stay very low, the body turns to fat for energy, a metabolic state known as ketosis, in which the liver converts fat into ketones that become an alternative fuel for the brain and body. Everyday keto-friendly plates are usually built around meat, fish, eggs, nuts, seeds, dairy and low-carbohydrate vegetables, with plenty of water alongside.

One helpful clarification: raspberry ketones are the natural aromatic compounds of red raspberries. They share a name with the ketones your body produces during ketosis, but they are a botanical ingredient, so this formula can sit comfortably in any balanced routine, keto-friendly or otherwise.

Inside Every Serving

Raspberry Ketones, 500 mg. These are the aromatic compounds that give red raspberries their distinctive scent. Their structure is similar to other botanical compounds such as capsaicin, which has made them a subject of laboratory research into how they interact with fat cells and metabolism. That research is still developing, so it is best to see them as a promising botanical rather than a proven one.

African Mango Seed (Irvingia gabonensis), 300 mg. This is the seed of a West African fruit that has been enjoyed as food for generations. The seed is naturally rich in soluble fiber and has drawn research interest around satiety, the comfortable feeling of fullness after a meal.

Proprietary Formula, 400 mg. Five ingredients share this 400 mg total, and the label does not disclose each one's individual amount:

• Green Tea Extract (Camellia sinensis)(leaf), a concentrated source of tea catechins such as EGCG, together with naturally occurring caffeine. Catechins have been studied for a gentle thermogenic role, connected to the energy your body uses day to day.
• Caffeine Anhydrous, a concentrated, dehydrated form of caffeine, well known for supporting alertness and for helping activity feel a little easier.
• Apple Cider Vinegar Powder (Malus domestica)(fruit), apple cider vinegar in a gentle powdered form, so you get its acetic acid without the sharp taste. Acetic acid has drawn research interest around fullness after meals.
• Kelp (Ascophyllum nodosum)(leaf), a mineral-rich sea vegetable valued as a natural source of iodine, a nutrient with an established role in normal thyroid function.
• Grape Extract (Vitis vinifera L.)(seed), a natural source of polyphenols known as OPCs, plant compounds appreciated for their antioxidant properties.

Good to know: because the blend includes green tea and added caffeine anhydrous, this formula does contain caffeine, something to keep in mind if you also enjoy coffee or tea.

Consistency Over Time

Botanical formulas are designed for steady, consistent use rather than overnight change. At the label's two-capsule daily serving, one bottle carries you through a full month, a comfortable window to settle it into your routine and see how it fits the way you eat and move. There are no promised timelines here, just a simple ritual that is easy to keep.

Why You'll Appreciate It

To bring it all together: a clearly measured duo of raspberry ketones and African mango seed, five complementary botanicals in one blend, an easy-to-swallow vegetable capsule and a simple two-capsule serving. Per the label, the formula is non-GMO, gluten-free and antibiotic-free, made for people who like their wellness simple and their labels readable.

Suggested Use & Care

Per the maker's label, the serving size is 2 capsules, and each bottle provides 30 servings, a 30-day supply.

Details

• My Balance Raspberry Keto, 60 veggie capsules (30 servings per container)
• Serving size: 2 capsules
• Raspberry ketones 500 mg per serving
• African mango (Irvingia gabonensis)(seed) 300 mg per serving
• Proprietary formula 400 mg per serving: green tea extract (Camellia sinensis)(leaf), caffeine anhydrous, apple cider vinegar powder (Malus domestica)(fruit), kelp (Ascophyllum nodosum)(leaf), grape extract (Vitis vinifera L.)(seed)
• Other ingredients: hypromellose (vegetable capsule), rice flour, magnesium stearate (vegetable), silicon dioxide
• Non-GMO, gluten-free and antibiotic-free, per the maker's label

Returns & Refund Policy

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. To be eligible, your item should be unused and in its original packaging, with proof of purchase. To start a return, contact us at phoenix.brand2026@gmail.com and, once your request has been reviewed and approved, we will share the correct return address and instructions. Approved refunds are issued to your original payment method within 30 business days. You can read the full policy here: Returns and Refund Policy.