Give Your Beauty Routine a Nutritional Foundation

Your care routine can extend beyond the products on your bathroom shelf. If you are looking for a nutritional approach to hair, skin and nail care, My Balance Hair, Skin & Nails brings biotin together with essential vitamins, minerals and a botanical blend in two vegetable capsules.

With 60 capsules and 30 servings per bottle, this formula offers a convenient option for people who prefer a broader combination rather than biotin alone. Its appeal is the range of ingredients supporting everyday nutritional needs, with clearly stated vitamin and mineral amounts.

Biotin: Part of Your Everyday Metabolism

Each serving provides 600 mcg of biotin, also known as vitamin B7. Biotin helps enzymes process fats, carbohydrates and amino acids, connecting it to the way your body uses nutrients. It is a familiar ingredient in beauty-focused supplements because adequate biotin intake matters to normal health, including hair and skin.

Vitamin C: Supporting Collagen Formation

Vitamin C provides 120 mg as ascorbic acid. Your body needs it to make collagen, the structural protein that gives support to skin and other connective tissues. It also provides antioxidant support and helps your body absorb iron from plant-based foods, giving it several complementary roles within this formula.

Vitamins A, D3 & E

Vitamin A provides 120 mcg RAE as beta-carotene. It supports normal cell differentiation, including the maintenance of epithelial tissues such as skin. Vitamin D3 provides 20 mcg as cholecalciferol, supporting calcium absorption, bone health and normal immune function.

Vitamin E provides 14 mg as D-alpha tocopheryl acetate. This essential vitamin helps protect cells from oxidative damage, adding an antioxidant nutrient alongside vitamin C.

B Vitamins for Nutrient Use and Cell Function

Vitamin B1 provides 6 mg as thiamine mononitrate. It helps the body convert food into usable energy. Vitamin B6 provides 8 mg as pyridoxine HCl, supporting amino-acid metabolism and normal immune function.

Folate provides 1,425 mcg DFE, including 850 mcg folic acid. It supports DNA formation and cell division. Vitamin B12 provides 12 mcg as cyanocobalamin, contributing to normal red blood cell formation, DNA synthesis and nerve function.

Vitamin B5 provides 30 mg as D-calcium pantothenate. It is needed to make coenzyme A, which helps the body metabolize fats and other nutrients. Together, these B vitamins broaden the formula beyond its featured biotin ingredient.

Minerals with Complementary Roles

Zinc provides 7 mg as zinc oxide. It supports protein and DNA synthesis and normal tissue maintenance, making it relevant to nutritional care for skin. Iron provides 14.5 mg as ferrous fumarate, contributing to hemoglobin formation and oxygen transport throughout the body.

Calcium provides 80 mg as calcium carbonate, contributing to bone structure and normal muscle and nerve function. Magnesium provides 130 mg as magnesium oxide and participates in many enzyme processes, including energy production and protein synthesis.

Manganese provides 4 mg as manganese sulfate, supporting enzymes involved in metabolism and bone formation. Potassium provides 12 mg as potassium gluconate; potassium contributes to normal fluid balance and nerve and muscle function. The amount here is a small addition to dietary potassium intake.

Horsetail & Bamboo

Horsetail extract, listed as Equisetum arvense, and bamboo extract, listed as Phyllostachys viridis leaf, are part of the botanical blend. These plants are often included in beauty-focused formulas because of their association with naturally occurring silica. They add plant-derived ingredients alongside the measured vitamins and minerals; the label does not state a silica concentration.

Fo-Ti & Nettle Root

Fo-Ti whole plant, listed as Polygonum multiflorum, has a long history in traditional Chinese preparations associated with hair care. Nettle root, listed as Urtica dioica, is another botanical commonly included in hair-focused blends. Their role here is to bring traditional botanical ingredients into the wider combination.

Peony & Saw Palmetto

Peony root, listed as Paeonia lactiflora, contributes a botanical with a long history in traditional herbal preparations. Saw palmetto whole plant, listed as Serenoa repens, adds another ingredient commonly explored in hair-focused supplements. Both are included within the shared blend rather than as separately measured ingredients.

Spirulina, Alfalfa & Barley Grass

Spirulina, listed as Arthrospira platensis, is a blue-green microorganism used in nutritional supplements. Alfalfa whole plant, listed as Medicago sativa, and barley grass, listed as Hordeum vulgare, add familiar green-plant ingredients. These components bring additional variety to the blend; their individual nutrient contributions are not quantified on the label.

PABA & Plant Sterols

PABA, or para-aminobenzoic acid, is a compound sometimes included in traditional beauty supplement formulations. It is not an essential vitamin. Plant sterols, listed with Glycine max seed, are plant-derived compounds structurally related to cholesterol. In this product, both contribute to the broader blend, alongside its botanical ingredients.

Why Choose This Combination?

This is a multi-ingredient nutritional formula rather than a single-nutrient biotin product. Vitamin C for collagen formation, zinc for normal protein synthesis, antioxidant vitamins and B vitamins for nutrient metabolism sit alongside a varied botanical blend. The two-capsule format brings that combination into one convenient product.

At PHOENIX, we believe caring for yourself belongs in real life, even on the fullest days. If a vitamin, mineral and botanical combination matches what you are looking for, this formula offers a practical addition to your personal-care routine.

Details & Use

The bottle contains 60 vegetable capsules. The Supplement Facts serving size is two capsules, with 30 servings per container. All nutrient amounts above are per two-capsule serving.

The proprietary blend provides 359 mg total of PABA, horsetail, Fo-Ti, bamboo, nettle root, peony root, spirulina, saw palmetto, plant sterols, alfalfa and barley grass. Individual amounts within this blend are not disclosed.

Follow the suggested-use directions on the current bottle for frequency and timing, and its storage instructions. The supplied photos show the serving size but not the complete suggested-use panel.

Contains a soy-derived ingredient: plant sterols from Glycine max seed. Review the full packaging for other ingredients and allergen information.

Returns & Refund Policy

Please review our Returns and Refund Policy before purchasing, including its exceptions and non-returnable items.

The published policy states:

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition in which you received it, unworn or unused, with its tags attached and in its original packaging. You will also need the receipt or other proof of purchase.

The correct return address and instructions will be provided after the return request has been reviewed and approved.

Items sent back to us without first requesting a return will not be accepted.

Please inspect your order when you receive it and contact us immediately if the item is defective, damaged, or if you receive the wrong item, so that we can assess the issue and make it right.