Focused Nutrition for Cellular Energy

When you want a targeted supplement rather than a complex blend, clarity matters: a named ingredient, a stated amount and a format that fits your routine. My Balance CoQ-10 supplies 200 mg of coenzyme Q10 as ubiquinone in each vegetable capsule, with 30 capsules per bottle.

CoQ10 is naturally present in the body, where it participates in cellular energy production and antioxidant processes. This formula offers an additional source in a single-active-ingredient capsule, without combining it with a long list of vitamins or botanicals.

What Coenzyme Q10 Does

Coenzyme Q10, as ubiquinone — 200 mg per capsule: is a compound used in mitochondria, the structures within cells that produce much of their usable energy. It helps transfer electrons through the processes that generate ATP, the energy currency used for many cellular activities.

This is why CoQ10 is associated with cellular energy. Its role is part of normal cell physiology, not a caffeine-like stimulant effect or a promise that taking a capsule will make you feel more energetic.

Its Antioxidant Role

CoQ10 also participates in the body's antioxidant network. In its reduced form, it helps protect lipids, including those in cell membranes, against oxidation. The body can convert CoQ10 between its oxidized and reduced forms as it carries out these functions.

Energy production and antioxidant activity are two connected aspects of this same compound, rather than separate ingredients added to the formula.

Why the Ubiquinone Form Matters

The label specifically identifies ubiquinone, the oxidized form of CoQ10. Ubiquinol is its reduced counterpart; they are related forms that the body interconverts, not interchangeable names for the ingredient on the label.

Knowing the form and the 200 mg amount makes comparison with other products more meaningful. This formula does not claim a specialized absorption system, and the stated dose should not be confused with the amount absorbed by every person.

Who Might Consider It?

This is an option for people who have chosen to add CoQ10 and prefer a focused formula with a clearly stated serving. It may appeal if you want to select CoQ10 separately from your other supplements, rather than taking it as one undisclosed part of a broader blend.

The body makes CoQ10 naturally, and food supplies smaller additional amounts. Supplementation is an individual choice, not a universal requirement. Its normal role in energy production does not establish that tiredness signals low CoQ10 or that this product treats a cardiovascular condition.

A Simple Formula, a Manageable Routine

The practical distinction is straightforward: one active ingredient, 200 mg in one capsule, and 30 single-capsule servings per bottle. Other listed ingredients are cellulose for the vegetable capsule and rice flour.

There is no powder to prepare or flavor to choose. Whether you organize supplements with your morning routine or another regular moment, the capsule format makes the product easy to keep track of. At PHOENIX, we favor thoughtful care built around ingredients you understand and choices that fit your needs.

Formula Details & Suggested Use

Each bottle contains 30 vegetable capsules. Serving size is one capsule, providing 200 mg coenzyme Q10 as ubiquinone and 30 servings per container. A Daily Value has not been established. The supplied label states non-GMO and gluten-free.

The manufacturer's directions recorded in the existing product information are one capsule once daily, 20–30 minutes before a meal with an 8 oz glass of water, or as directed by your healthcare professional. Follow the current bottle if its directions differ. At that once-daily use, the bottle provides a 30-day supply.

Store in a cool, dry place. Keep out of children's reach and do not use if the safety seal is damaged or missing. Check the bottle for the lot number and expiration date.

A Note About Medication Compatibility

CoQ10 may interact with warfarin and insulin and may not be compatible with some cancer treatments. Check with the professional managing your treatment before adding it. Follow the bottle's warnings and seek individual guidance during pregnancy or nursing, for people under 18, or when managing a medical condition. Do not exceed the recommended dose.

Returns & Refund Policy

Please review our Returns & Refund Policy for return eligibility, exceptions and instructions. Returns require prior approval; please do not send an item back before receiving return instructions.